Sports in my life

We can’t imagine our life without sports. There are indoor and outdoor sports. In winter, we can play indoor sports such as basketball, volleyball, table tennis etc. In summer, we can play the sports outside. For example, we can swim in the river, play football or badminton. Sports can help us to stay healthy, to be well-built to spend our free time usefully with much fun. In my opinion, everybody should do sports because there are lots of advantages in doing sports.
First of all, we can adopt it as our hobby if we want to enjoy ourselves. We can enjoy ourselves if we want when we are bored, sad or angry. Also, we can improve our IQ by playing chess, for example. So we can both enjoy and improve ourselves by playing sports games.
On the other hand, we can stay healthy and grow up normally, improve our stamina, strength and suppleness. Stamina is the ability to continue doing an activity which uses up a lot of energy without getting tired. The best way to improve stamina is running, cycling and swimming. I think to improve stamina is the most necessary thing in our life because we have to live successfully.
Strength is the power of muscles to lift and push heavy objects easily. Suppleness is the ability to move freely your body parts. Doing the gymnastics is the singled out example of being supple .There is a proverb wealth is good but health is above. All the three abilities are the key to our healthy, long life without any illnesses.
Then, we can take part in competitions of many types of sports if u’re good at one of them. If you win a prize, you may become famous not only in your country, all over the world. I think it is cool to participate in Olympics but its not that of easy because you have to dedicate yourself, your life to reach your goal. But besides all advantages, there are some disadvantages, too. For example, you may hurt yourself –legs, arms , teeth by playing dangerous sports such as boxing, football and so others.. So we should be also careful.
In my case, I like sports not only because it is helpful to me but also it is great fun! I usually play tennis, basketball and in summer I swim in the river.
All above, doing sports has a very important role in human’s life.